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Commissioners

Members Only

FD4 member phone list

Wild_land_pack_test_form.doc

Buildings_with_Knox_Boxes.xls

Personnel_numbers.xlsx

Vehicle_Unit_numbering for district 4.pdf

 Alarms_for_Wildland_Incidents_2011_revision.doc

Fire_District_4_Radio_Zone_assignments_V1_4.xls

All County Fire Vehicle_Unit_numbering_2.xls

Table_of_Contents_for_WWC_SOGs.doc

Walla_Walla_County_SOGs.doc

SCBA_check.pdf

SCBA_check_pg_2_-new.pdf

2015_Drag_Strip_Schedule.doc

 

 

Hello everyone, welcome to the members only page.  This page will display information that isn't for public viewing.  If anyone has info they would like to share with our department let Debbie or myself know and we could possibly use this page to do that. 

Thanks, Phil

 




 

Health and Wellness

Welcome to WWFD#4's Health and Wellness page.    It is extremely important that fire fighters maintain a personal wellness program.  Every year the #1 reason for fire fighter line of duty deaths is heart disease.  What is the best way to help prevent and reduce the risk of heart disease?  A wellness program!  We as a fire fighting community have recently seen some of the chronic effects of fire fighting from our brothers and sisters of years past, mainly cancer.  How do you help prevent this? Education of what we are up against!  It only takes of few hours a week to maintain a fitness program, taking alittle more time at the grocery store improving our diet and educating ourselves on fire and rescue situations including rehab.

Health & Wellness Resources

Fire_fighters_and_cancer.pdf

Health and Wellness November 2009

Body Fuel - Water

Body Fuel - Food

Fitness Tips January 2010

Fitness Tips February 2010

Fitness Tips March 2010

Fitness Tips April 2010

Fitness Tips December 2009

Thanks and feel free to contact me for any help or questions you might have.
Phil at This email address is being protected from spambots. You need JavaScript enabled to view it.  or call me at the station, (509) 529-1282!

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