Hello everyone, welcome to the members only page. This page will display information that isn't for public viewing. If anyone has info they would like to share with our department let Debbie or myself know and we could possibly use this page to do that.
Welcome to WWFD#4's Health and Wellness page. It is extremely important that fire fighters maintain a personal wellness program. Every year the #1 reason for fire fighter line of duty deaths is heart disease. What is the best way to help prevent and reduce the risk of heart disease? A wellness program! We as a fire fighting community have recently seen some of the chronic effects of fire fighting from our brothers and sisters of years past, mainly cancer. How do you help prevent this? Education of what we are up against! It only takes of few hours a week to maintain a fitness program, taking alittle more time at the grocery store improving our diet and educating ourselves on fire and rescue situations including rehab.
Thanks and feel free to contact me for any help or questions you might have.
|January 2016||February 2016||March 2016|
|January 2015||February 2015||March 2015|
|April 2015||May 2015||June 2015|
|July 2015||August 2015||September 2015|
|October 2015||November 2015||December 2015|
|January 2014||February 2014||March 2014|
|April 2014||May 2014||June 2014|
|July 2014||August 2014||September 2014|
|October 2014||November 2014|
2013 Paper Pumpers