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District Info

Members Only

FD4 member phone list




Vehicle_Unit_numbering for district 4.pdf



All County Fire Vehicle_Unit_numbering_2.xls








Hello everyone, welcome to the members only page.  This page will display information that isn't for public viewing.  If anyone has info they would like to share with our department let Debbie or myself know and we could possibly use this page to do that. 

Thanks, Phil



Health and Wellness

Welcome to WWFD#4's Health and Wellness page.    It is extremely important that fire fighters maintain a personal wellness program.  Every year the #1 reason for fire fighter line of duty deaths is heart disease.  What is the best way to help prevent and reduce the risk of heart disease?  A wellness program!  We as a fire fighting community have recently seen some of the chronic effects of fire fighting from our brothers and sisters of years past, mainly cancer.  How do you help prevent this? Education of what we are up against!  It only takes of few hours a week to maintain a fitness program, taking alittle more time at the grocery store improving our diet and educating ourselves on fire and rescue situations including rehab.

Health & Wellness Resources


Health and Wellness November 2009

Body Fuel - Water

Body Fuel - Food

Fitness Tips January 2010

Fitness Tips February 2010

Fitness Tips March 2010

Fitness Tips April 2010

Fitness Tips December 2009

Thanks and feel free to contact me for any help or questions you might have.
Phil at This email address is being protected from spambots. You need JavaScript enabled to view it.  or call me at the station, (509) 529-1282!

Paper Pumper

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2013 Paper Pumpers